Workshops

 
 

Creative Wellbeing Workshops

We regularly design and deliver bespoke Creative Wellbeing Workshops for councils, businesses, charities, community organisations and cultural partners across the UK. Previous clients include Bolsover District Council and York and North Yorkshire Combined Authority, alongside a wide range of arts, education and community organisations.

Our workshops use creativity as a tool for connection, reflection and wellbeing, creating accessible spaces where people can build confidence, reduce isolation and teach participants positive coping mechanisms. Sessions can include storytelling, creative writing, movement, breath work, improvisation, group singing, playful activities, all tailored to the needs of the group and environment. We specialise in designing inclusive, trauma-informed experiences that centre lived experience and encourage participation from people who may not usually engage with traditional wellbeing or cultural activity.

We have delivered creative wellbeing programmes with a broad range of communities, including workplaces, deprived communities, asylum seekers and refugees, neurodivergent groups, young people and older adults (60+). Whether supporting staff wellbeing, strengthening community cohesion or creating opportunities for meaningful social connection, our approach is flexible, collaborative and rooted in the belief that creativity can be a powerful catalyst for healthier communities.

This has been my favourite place to be every week. I never thought I would love writing poems and scenes, but it’s helped so much
— Workshop Participant

If you would like us to design and deliver a workshop for your organisation, please get in touch: info@growthhouse.co.uk

 
 
 

Schools & Universities

As a team, The Growth House has led work for over a decade at educational institutions across the UK. These include Rose Bruford College, Sheffield Hallam University, Drama Studio London, Italia Conti and Institute for Contemporary Theatre. We regularly deliver workshops and residencies for educational institutions with students ranging from GCSE to Undergraduate and Postgraduate degree level. Subjects include:

  • Devising

  • Improvisation

  • Clowning

  • Physical theatre

  • Interactive / Immersive theatre

  • New Writing

  • Directing

  • Creating Accessible theatre

  • Community Co-Creation

  • Professional Preparation (Tax, Fundraising, Marketing yourself, etc)

These inclusive workshops and lectures are designed to accommodate to everyone’s individual needs, prioritising skill development, knowledge building, creativity and safeguarding.

I’m sure I speak for everyone when I say you’ve opened our eyes to what’s out there and reminded us that anything is possible
— Student participant, 2026

If you would like us to come and visit your school, college or university please get in touch: info@growthhouse.co.uk

 

Online Workshops

Since 2021 we have been delivering regular online workshops and classes, both for our core programme of activities and for private clients. These sessions include group workshops and 1-to-1 sessions, covering topics like:

  • Creative Writing

  • Mental Wellbeing

  • Breathing exercises for stress management

  • Fundraising and business consultancy

We approach these workshops the same as our in-person offer: centring enthusiasm, playfulness and inclusion. Each session is designed around the participants needs and includes both talks from our team and group exercises. We love doing them as they allow us to meet and connect with people from across the UK in one setting, whilst they can relax in a familiar space.

It’s been so much fun and such a positive environment, thank you so much!
— Online Workshop participant

To learn more about our online sessions or to request one for your organisation, please get in touch: info@growthhouse.co.uk